Pool of Tears … A Follow up to “As Fate Would Have It” (read that one first)

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This morning I headed out to swim my laps once again at pool #4.  I normally do not swim at this pool. From my previous post,  “As Fate Would Have It”…you know I swam there Monday due to 3 other pools being unavailable.

Swimming laps for me, is a special time where I can just be in the zone, while smoothly and joyfully moving through the water. Being at one with the water and the universe. Healthy body, calm clear mind and ...

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As Fate Would Have It

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This morning I was excited and motivated to hop in the pool and do my morning laps. My normal training pool was closed for chlorination. My back-up pool was closed due to a broken pump. Pool #3 no room for me.  So I ended up at pool #4 an hour later.

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Aloha, Namaste, Shalom, Tashi Delay and Serenity Swim’s Good Morning Salutation and High Five Valediction!

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There are some notable valedictions and salutations across the world that honor not only the actual greeting or farewell itself, but a deeper soul connectedness. These greetings transcend culture and nationality. They offer both the speaker and the recipient a moment of acceptance, acknowledgement and gratitude for just being.

Aloha is both greeting and farewell from Hawaii and is translated as “peace”, “affection” and “compassion”. A folk etymology  claims that it derives from a compound of the Hawaiian words alo meaning ...

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When is Water More than H2O?

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Putting two elements together in the right combination can yield amazing results.  Take the simplicity of hydrogen and oxygen in perfect proportion and viola`–water, H2O.

But water to us is more than the mere combination of elements—as beautiful as that is.  Water is life.  Our adult bodies are comprised of 50-65 % water, and an infant’s body, 70% water.  Our planet is, ironically, named “Earth” since nearly 71% of its surface is water.

As humans we bathe in water, perform rituals in ...

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We Have a New Arrival … A New Web Site and a New Name

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We’ve had the pleasure over 32 years of welcoming your new arrivals—the excitement, the pride, the announcement of their name, the baby pictures, the siblings.  It’s a huge perk of being in a profession that has as its base young families and their babies, toddlers and tykes.

 

Now it’s our turn to introduce our newest arrival—a new web site and a revised name.  Serenity Swim at Lifestyle Swim School (www.lifestyleswimschool.com) just seemed like a natural name to better define what it ...

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